Is A One Plane Golf Swing Better Than A Two Plane?
August 15, 2010 10:03 am ActivitiesOne of the most important elements of your golf game is your golf swing plane. What is a golf swing plane? In general terms, a swing plane refers to the circular movement, or your arc movement that you follow when you perform a golf swing. However, you’ll sometimes notice that people talk about a one plane golf swing and a two plan golf swing.
What exactly are the difference between a one plane and a two plane?
A simple way to think about this is you are either a one swing plane guy or something else; it is very seldom that you will find people caught in a crossover of the two. That said, you one swing plane might look different from your friend’s because there are literally hundreds of different variation to it. It is important to figure out because you will most definitely struggle with your swing if you use a one plane swing on a two plane shot.
How do differentiate one plane and two plane?
One of the major separators between the two of them is your how your arms and your shoulders behave during a swing sequence. The difference can be easily spotted during your setup, back swing, transition, and with your down swing. With the one plane golf swing, the main thing you’ll find and notice is how your shoulders and arms are not disconnected during any of the steps above. Whereby for a two plane swing; your arms and shoulder movement will feel slightly disconnected and separated from your body movement. This means more loose part when you swing and generally easier to lose control.
You can also tell the two apart during the transition period of a golf swing. During a one plane swing, you will rarely see the clubs being raised above the golfer’s head, and as such the golfer do not need as much power to force the club down to the ball. This can be a problem for a two swing golf plane because many people will lose their body alignment when performing the down swing. Two plane swing can also sometimes feel more powerful to the user because they are forcing the club down, where in reality the it is not necessarily the case because a well struck one plane swing can be as powerful, not to mention accurate than a two swing one.
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